counter create hit

Ironstruck 500 Ironman Triathlon Questions And Answers

Author : Ray Fauteux  |  Pub Date : 2008-07-28  |  Publisher : Lulu.com

ISBN 10 : 9781435747821
ISBN 13 : 1435747828

You really want to do the Ironman Triathlon, but there are so many questions you need answered. This book will answer 500 of those questions for you and will help you realize your ..


The Six Secrets Of Successful Weight Loss

Author : John Mansfield  |  Pub Date : 2012-10-01  |  Publisher :

ISBN 10 : 1781610088
ISBN 13 : 9781781610084

This book is about empowerment. If you discover the root cause of yur weight problems you will have, at last, control of your weight and the power to remain fit and healthy for the..


Your Best Triathlon

Author : Joe Friel  |  Pub Date : 2014-03-12  |  Publisher : VeloPress

ISBN 10 : 9781937716547
ISBN 13 : 1937716546

Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outli..


Triathlon Training For Dummies

Author : Deirdre Pitney  |  Pub Date : 2008-11-24  |  Publisher : John Wiley & Sons

ISBN 10 : 9780470453032
ISBN 13 : 0470453036

Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into..


Go Faster Food

Author : Kate Percy  |  Pub Date : 2009-09-15  |  Publisher : Random House

ISBN 10 : 9781407028545
ISBN 13 : 1407028545

Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training, Kate Percy - a keen ..


Becoming An Ironman

Author : Kara Douglass Thom  |  Pub Date : 2001  |  Publisher :

ISBN 10 : 1891369245
ISBN 13 : 9781891369247

Offers personal observations from men and women who have competed in their first Ironman distance triathlon, consisting of a 2.4-mile swim, a 112-mile bike race, and a 26.2-mile ru..


The Grace To Race

Author : Sister Madonna Buder  |  Pub Date : 2010-10-05  |  Publisher : Simon and Schuster

ISBN 10 : 1439177503
ISBN 13 : 9781439177501

SISTER MADONNA BUDER is 80 years old, has run more than 340 triathlons, and doesn’t know what all the fuss is about. In The Grace to Race, she shares the no-nonsense spirit and d..