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Food For The Fast Lane Recipes To Power Your Body And Mind

Author : Derval O'Rourke  |  Pub Date : 2014-08-29  |  Publisher : Gill & Macmillan Ltd

ISBN 10 : 9780717166602
ISBN 13 : 0717166600

Want to enjoy delicious food that fuels your body, gives you energy and powers your performance? Derval O’Rourke is one of Ireland’s greatest athletes. She likes to eat and tra..


The Fit Foodie

Author : Derval O'Rourke  |  Pub Date : 2016-08-04  |  Publisher : Penguin UK

ISBN 10 : 9780241976975
ISBN 13 : 0241976979

Derval O'Rourke believes that the secret to being your healthiest happiest self is to eat well and keep moving. Derval discovered the importance of nutrition as an elite athlete. A..


Raw Vegan On The Fast Lane

Author : Alicia Ann Lip  |  Pub Date : 2014-09-30  |  Publisher :

ISBN 10 : 1320152805
ISBN 13 : 9781320152808

This is a 65-page smoothie handbook that I have created with 23 amazingly quick and super delicious smoothies recipes to help reach out to all you busy raw vegans out there and to ..


Slow Beauty

Author : Shel Pink  |  Pub Date : 2017-11-14  |  Publisher : Running Press

ISBN 10 : 9780762462575
ISBN 13 : 0762462574

SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty ..


Lightness Of Body And Mind

Author : Sarah Hays Coomer  |  Pub Date : 2016-05-12  |  Publisher : Rowman & Littlefield

ISBN 10 : 9781442255098
ISBN 13 : 1442255099

Lightness of Body and Mind offers the radical notion that you can’t get a body you love by doing things that you hate. Through memoir and intimate client stories, personal traine..


Vegan Soul Kitchen

Author : Bryant Terry  |  Pub Date : 2009-03-03  |  Publisher : Da Capo Press

ISBN 10 : 9780786745036
ISBN 13 : 0786745037

The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, “bad” fats, and unhe..


Supercharged Food

Author : Lee Holmes  |  Pub Date : 2012-01-01  |  Publisher : Allen & Unwin

ISBN 10 : 9781742669489
ISBN 13 : 1742669484

Supercharged Food is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are gluten, wheat, dairy, yeast and sugar-free, each bursting ..